Upcoming Events

Be Self Reliant, Be Confident (16 and older) Join us for an intensive and individualized self defense workshop. This award-winning workshop empowers you with the confidence, awareness and physical abilities that are fundamental to self-defense. In this class we will cover how to think quickly and take action when confronted. How to recognize and avoid potential danger, and how to defend yourself from physical attack. Students learn how to get out of being grabbed from the front and the back,…