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February 2022
1 Hour Self Defense Class
Be Smart, Be Safe Join us for a free, 1 hour, introductory self defense class. You will learn how to use your voice and set boundaries in a variety of different situations. You will leave this class feeling confident in your ability to block a basic attack. These classes are offered monthly so register now as space fills up quickly.
Find out more »Half Day Self Defense Class
Be Prepared, Be Ready Join us for a comprehensive and concentrated half-day self defense class. This class covers how to recognize an attacker and what tricks they use. It covers how situations turn from casual to dangerous in the blink of an eye. Set boundaries with your voice and escaping grabs from the front and back using basic offensive and defensive techniques. Register for the next class now!
Find out more »April 2022
Weekend Course – Be Self Reliant, Be Confident Self Defense Course
Be Self Reliant, Be Confident (18 and older) Join us for an intensive and individualized self defense workshop. This award-winning workshop empowers you with the confidence, awareness and physical abilities that are fundamental to self-defense. In this class we will cover how to think quickly and take action when confronted. How to recognize and avoid potential danger, and how to defend yourself from physical attack. Students learn how to get out of being grabbed from the front and the back,…
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